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8 In-Person Sessions
Private Gym Access
Custom Monthly Training Plan (built around your goals, schedule & equipment)
Unlimited Direct Coach Access (message me anytime, never feel stuck)
Weekly Progress Tracking Form (monitor your wins and flag what’s not working)
Weekly Check-In Meeting (stay accountable and adjust in real time)
1-on 1 Kickoff Strategy Meeting (hit the ground running from day one)
Personalized Calorie & Macro Targets (fueling your body the right way)
Body Composition Analysis & Tracking (see real, measurable results)
Mindset & Lifestyle Coaching (build habits that last)
Monthly Performance Progress Report (know where you stand & where you are going)
8 In-Person Sessions
Private Gym Access
Custom Monthly Training Plan (built around your goals, schedule & equipment)
Unlimited Direct Coach Access (message me anytime, never feel stuck)
Weekly Progress Tracking Form (monitor your wins and flag what’s not working)
Weekly Check-In Meeting (stay accountable and adjust in real time)
1-on 1 Kickoff Strategy Meeting (hit the ground running from day one)
Personalized Calorie & Macro Targets (fueling your body the right way)
Body Composition Analysis & Tracking (see real, measurable results)
Mindset & Lifestyle Coaching (build habits that last)
Monthly Performance Progress Report (know where you stand & where you are going)