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Sixteen private training sessions, coached by me at my private home gym in Summerlin West or your home gym.
Every session gives you a planned workout, hands-on coaching, and focused attention to help you build strength and train with confidence.
Break sessions into weekly blocks of 2, 3, or 4 sessions.
What’s included:
• Workouts tailored to your goals, experience, equipment and ability
• Exercise instruction and guidance on form and technique
• Coaching on weight selection, rest periods, and intensity
• Adjustments based on your progress and how you’re feeling
• Workout plan for non session days
Show up ready to work. I’ll guide you through the rest.
Sixteen private training sessions, coached by me at my private home gym in Summerlin West or your home gym.
Every session gives you a planned workout, hands-on coaching, and focused attention to help you build strength and train with confidence.
Break sessions into weekly blocks of 2, 3, or 4 sessions.
What’s included:
• Workouts tailored to your goals, experience, equipment and ability
• Exercise instruction and guidance on form and technique
• Coaching on weight selection, rest periods, and intensity
• Adjustments based on your progress and how you’re feeling
• Workout plan for non session days
Show up ready to work. I’ll guide you through the rest.